Hamilton Eng 15:04 row
2,734
Meters
15:04.1
Time
2:45.3
Pace
145
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 252 |
| Drag Factor | 126 |
July 06, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 2,734 | 2:45.3 | 77 | 566 | 16 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 15 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 17 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 |
| 15:04.1 | 11 | 3:06.3 | 54 | 486 |
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Workout Graph
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