Hamilton Eng 2x45:00/5:00r row
21,479
Meters
1:30:00.0
Time
2:05.7
Pace
1359
Calories
135
Heart Rate
| Rest Distance | 278 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,757 |
| Overall Time | 1:40:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 1674 |
| Drag Factor | 129 |
April 07, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,479 | 2:05.7 | 176 | 906 | 18 | 135 |
| 45:00.0 | 10,705 | 2:06.1 | 175 | 900 | 18 | 136 |
| 45:00.0 | 10,774 | 2:05.3 | 178 | 912 | 18 | 134 |
| r278 |
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Workout Graph
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