Hamilton Eng 2x45:00/9:55r row
22,590
Meters
1:30:00.0
Time
1:59.5
Pace
1507
Calories
144
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,918 |
| Overall Time | 1:49:50.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1861 |
| Drag Factor | 122 |
January 22, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,590 | 1:59.5 | 205 | 1005 | 20 | 144 |
| 45:00.0 | 11,287 | 1:59.6 | 205 | 1003 | 20 | 145 |
| 45:00.0 | 11,303 | 1:59.4 | 205 | 1006 | 20 | 143 |
| r328 |
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Workout Graph
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