Hamilton Eng 1:00:00 row
14,265
Meters
1:00:00.0
Time
2:06.1
Pace
892
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
October 29, 2020 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,265 | 2:06.1 | 174 | 899 | 20 | 149 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 | 147 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 148 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 146 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 149 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 | 150 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 149 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 148 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 20 | 150 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 152 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 149 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 152 |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 152 |
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Workout Graph
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