Hamilton Eng 2x45:00/9:55r row
21,991
Meters
1:30:00.0
Time
2:02.7
Pace
1425
Calories
148
Heart Rate
| Rest Distance | 233 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,224 |
| Overall Time | 1:49:50.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 1854 |
| Drag Factor | 124 |
July 20, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,991 | 2:02.7 | 189 | 950 | 20 | 148 |
| 45:00.0 | 10,967 | 2:03.0 | 188 | 945 | 20 | 146 |
| 45:00.0 | 11,024 | 2:02.4 | 191 | 955 | 20 | 151 |
| r233 |
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Workout Graph
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