Hamilton Eng 4:05 row
429
Meters
4:05.5
Time
4:46.1
Pace
23
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 47 |
| Drag Factor | 120 |
July 01, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.5 | 429 | 4:46.1 | 15 | 351 | 11 |
| 4:05.5 | 430 | 4:45.4 | 15 | 351 | 11 |
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Workout Graph
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