Hamilton Eng 11:03 row
2,527
Meters
11:03.9
Time
2:11.3
Pace
154
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 123 |
July 01, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,527 | 2:11.3 | 154 | 831 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 22 |
| 11:03.9 | 227 | 2:20.7 | 126 | 732 | 18 |
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Workout Graph
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