Hamilton Eng 10:07 row
2,353
Meters
10:07.9
Time
2:09.1
Pace
146
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
June 30, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,353 | 2:09.1 | 162 | 858 | 22 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 10:07.9 | 22 | 2:59.5 | 60 | 508 | 15 |
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Workout Graph
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