Hamilton Eng 2x45:00/9:55r row
21,842
Meters
1:30:00.0
Time
2:03.6
Pace
1406
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,136 |
| Overall Time | 1:49:50.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1851 |
| Drag Factor | 126 |
June 22, 2020 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,842 | 2:03.6 | 185 | 937 | 20 | |
| 45:00.0 | 11,003 | 2:02.6 | 189 | 952 | 20 | |
| 45:00.0 | 10,839 | 2:04.5 | 181 | 923 | 20 | |
| r294 |
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Workout Graph
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