Hamilton Eng 12000m row
12,000
Meters
49:15.3
Time
2:03.1
Pace
776
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 122 |
June 19, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.3 | 12,000 | 2:03.1 | 187 | 945 | 20 |
| 9:47.4 | 2,400 | 2:02.3 | 191 | 957 | 20 |
| 9:52.0 | 4,800 | 2:03.3 | 187 | 942 | 20 |
| 10:02.5 | 7,200 | 2:05.5 | 177 | 909 | 20 |
| 9:48.4 | 9,600 | 2:02.5 | 190 | 953 | 20 |
| 9:45.0 | 12,000 | 2:01.8 | 193 | 965 | 20 |
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Workout Graph
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