Hamilton Eng 2x45:00/9:55r row
22,538
Meters
1:30:00.0
Time
1:59.7
Pace
1500
Calories
| Rest Distance | 283 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,821 |
| Overall Time | 1:49:50.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1860 |
| Drag Factor | 124 |
June 17, 2020 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,538 | 1:59.7 | 204 | 1000 | 20 | |
| 45:00.0 | 11,274 | 1:59.7 | 204 | 1001 | 20 | |
| 45:00.0 | 11,263 | 1:59.8 | 203 | 999 | 20 | |
| r283 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.