Hamilton Eng 19:09 row
5,280
Meters
19:09.8
Time
1:48.8
Pace
392
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 124 |
June 16, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.8 | 5,280 | 1:48.8 | 271 | 1233 | 22 |
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 22 |
| 10:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 22 |
| 15:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 22 |
| 19:09.8 | 1,143 | 1:49.2 | 268 | 1223 | 22 |
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Workout Graph
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