Hamilton Eng 10:03 row
2,289
Meters
10:03.7
Time
2:11.8
Pace
138
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 128 |
June 16, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,289 | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 22 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:03.7 | 8 | 3:51.2 | 28 | 397 |
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Workout Graph
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