Hamilton Eng 2x45:00/9:55r row
22,481
Meters
1:30:00.0
Time
2:00.1
Pace
1492
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,667 |
| Overall Time | 1:49:50.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1841 |
| Drag Factor | 123 |
June 15, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,481 | 2:00.1 | 202 | 995 | 20 | |
| 45:00.0 | 11,208 | 2:00.4 | 200 | 989 | 20 | |
| 45:00.0 | 11,273 | 1:59.7 | 204 | 1001 | 20 | |
| r186 |
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Workout Graph
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