Hamilton Eng 9000m row
9,000
Meters
37:27.0
Time
2:04.8
Pace
571
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 762 |
| Drag Factor | 123 |
June 11, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.0 | 9,000 | 2:04.8 | 180 | 919 | 20 |
| 7:33.3 | 1,800 | 2:05.9 | 175 | 903 | 20 |
| 7:31.4 | 3,600 | 2:05.3 | 178 | 911 | 20 |
| 7:28.5 | 5,400 | 2:04.5 | 181 | 922 | 20 |
| 7:29.8 | 7,200 | 2:04.9 | 179 | 917 | 20 |
| 7:24.0 | 9,000 | 2:03.3 | 187 | 942 | 20 |
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Workout Graph
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