Hamilton Eng 2x45:00/9:55r row
22,150
Meters
1:30:00.0
Time
2:01.8
Pace
1448
Calories
| Rest Distance | 334 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,484 |
| Overall Time | 1:49:50.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 1864 |
| Drag Factor | 119 |
June 10, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,150 | 2:01.8 | 193 | 965 | 20 | |
| 45:00.0 | 11,094 | 2:01.6 | 194 | 968 | 20 | |
| 45:00.0 | 11,056 | 2:02.1 | 192 | 961 | 20 | |
| r334 |
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Workout Graph
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