Hamilton Eng 2x5000m/9:00r row
10,000
Meters
35:51.9
Time
1:47.5
Pace
756
Calories
| Rest Distance | 664 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,664 |
| Overall Time | 53:51.9 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 122 |
June 02, 2020 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.9 | 10,000 | 1:47.5 | 281 | 1267 | 24 | |
| 18:06.6 | 5,000 | 1:48.6 | 273 | 1238 | 24 | |
| 17:45.3 | 5,000 | 1:46.5 | 290 | 1296 | 26 | |
| r664 |
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Workout Graph
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