Hamilton Eng 15000m row
15,000
Meters
1:00:22.5
Time
2:00.7
Pace
988
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 125 |
May 28, 2020 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.5 | 15,000 | 2:00.7 | 199 | 984 | 20 |
| 12:09.5 | 3,000 | 2:01.5 | 195 | 970 | 20 |
| 12:06.1 | 6,000 | 2:01.0 | 197 | 979 | 20 |
| 12:03.6 | 9,000 | 2:00.6 | 200 | 986 | 20 |
| 12:02.7 | 12,000 | 2:00.4 | 200 | 989 | 21 |
| 12:00.5 | 15,000 | 2:00.0 | 202 | 995 | 20 |
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Workout Graph
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