Hamilton Eng 2x45:00/9:55r row
22,556
Meters
1:30:00.0
Time
1:59.7
Pace
1502
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 22,784 |
| Overall Time | 1:49:50.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1853 |
| Drag Factor | 124 |
May 27, 2020 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,556 | 1:59.7 | 204 | 1002 | 20 | |
| 45:00.0 | 11,270 | 1:59.7 | 204 | 1000 | 20 | |
| 45:00.0 | 11,285 | 1:59.6 | 204 | 1003 | 20 | |
| r228 |
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Workout Graph
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