Hamilton Eng 12000m row
12,000
Meters
49:33.6
Time
2:03.9
Pace
768
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 123 |
May 26, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.6 | 12,000 | 2:03.9 | 184 | 933 | 20 |
| 9:59.4 | 2,400 | 2:04.8 | 180 | 918 | 20 |
| 9:54.0 | 4,800 | 2:03.7 | 185 | 935 | 20 |
| 9:53.4 | 7,200 | 2:03.6 | 185 | 937 | 20 |
| 9:53.3 | 9,600 | 2:03.6 | 185 | 937 | 20 |
| 9:53.4 | 12,000 | 2:03.6 | 185 | 937 | 21 |
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Workout Graph
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