Hamilton Eng 30:00 row

8,350

Meters

30:00.0

Time

1:47.7

Pace

629

Calories

Average Watts280
Calories Per Hour1261
Stroke Rate22
Stroke Count662
Drag Factor123

May 26, 2020 18:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,350 1:47.7 280 1261 22
6:00.0 1,662 1:48.3 276 1248 22
12:00.0 1,664 1:48.1 277 1251 22
18:00.0 1,671 1:47.7 280 1263 22
24:00.0 1,677 1:47.3 283 1274 22
30:00.0 1,678 1:47.2 284 1275 22

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Workout Graph

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