Hamilton Eng 30:00 row
7,426
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 123 |
May 25, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,426 | 2:01.1 | 197 | 976 | 20 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 20 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 21 |
| 18:00.0 | 1,493 | 2:00.5 | 200 | 987 | 20 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 21 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 20 |
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Workout Graph
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