40:00.0 row on July 24, 2018

Hamilton Eng 40:00.0 row

10,585

Meters

40:00.0

Time

1:53.3

Pace

751

Calories

Average Watts	240
Calories Per Hour	1126

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10’/5’ 4/3/2/1 @ 22/24/26/28 UT1