40:00.0 row on July 12, 2018

Hamilton Eng 40:00.0 row

10,944

Meters

40:00.0

Time

1:49.6

Pace

809

Calories

Average Watts	265
Calories Per Hour	1213

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x10’/5’ AT 4/3/2/1 @ 24/26/28/30