16:00.0 row on January 25, 2018

Hamilton Eng 16:00.0 row

4,910

Meters

16:00.0

Time

1:37.7

Pace

424

Calories

Average Watts	375
Calories Per Hour	1589

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x2’ on 1’ off 6k-2 neg split