Hamilton Eng 8:09 row
2,071
Meters
8:09.4
Time
1:58.1
Pace
142
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 110 |
December 16, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.4 | 2,071 | 1:58.1 | 212 | 1030 | 19 | 138 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 138 |
| 8:09.4 | 800 | 1:58.3 | 211 | 1026 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.