Hamilton Eng 1:39 row
175
Meters
1:39.2
Time
4:43.4
Pace
9
Calories
135
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 14 |
| Stroke Count | 23 |
| Drag Factor | 111 |
December 11, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 175 | 4:43.4 | 15 | 352 | 14 | 135 |
| 1:39.2 | 175 | 4:43.4 | 15 | 352 | 14 | 135 |
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Workout Graph
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