Hamilton Eng 5:33 row
1,360
Meters
5:33.7
Time
2:02.6
Pace
88
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 112 |
December 11, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,360 | 2:02.6 | 190 | 952 | 22 | 144 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | 152 |
| 5:33.7 | 108 | 2:36.0 | 92 | 617 | 18 | 136 |
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Workout Graph
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