Hamilton Eng 8:03 row
2,047
Meters
8:03.1
Time
1:58.0
Pace
138
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 112 |
December 09, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.1 | 2,047 | 1:58.0 | 213 | 1033 | 20 | 147 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 144 |
| 8:03.1 | 775 | 1:58.1 | 212 | 1030 | 20 | 150 |
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Workout Graph
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