Hamilton Eng 36:43 row
8,007
Meters
36:43.4
Time
2:17.5
Pace
477
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 16 |
| Stroke Count | 623 |
| Drag Factor | 109 |
October 03, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.4 | 8,007 | 2:17.5 | 134 | 762 | 16 | 142 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 138 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 141 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 17 | 145 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 17 | 149 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 16 | 140 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 17 | 142 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 16 | 136 |
| 36:43.4 | 396 | 2:10.5 | 157 | 841 | 16 | 145 |
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Workout Graph
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