Hamilton Eng 10:21 row
2,743
Meters
10:21.4
Time
1:53.2
Pace
201
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 109 |
October 03, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,743 | 1:53.2 | 241 | 1128 | 19 | 151 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 19 | 141 |
| 10:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 21 | 157 |
| 10:21.4 | 88 | 2:01.5 | 195 | 970 | 17 | 156 |
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Workout Graph
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