Hamilton Eng 10:29 row
2,761
Meters
10:29.0
Time
1:53.9
Pace
201
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 108 |
September 24, 2025 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,761 | 1:53.9 | 237 | 1115 | 19 | 147 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 19 | 134 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 21 | 157 |
| 10:29.0 | 124 | 1:56.9 | 219 | 1053 | 19 | 150 |
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Workout Graph
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