Hamilton Eng 1:08:17 row
16,003
Meters
1:08:17.7
Time
2:08.0
Pace
1017
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 1158 |
| Drag Factor | 107 |
September 22, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:17.7 | 16,003 | 2:08.0 | 167 | 873 | 16 | 127 |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 17 | 123 |
| 20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 16 | 129 |
| 30:00.0 | 2,342 | 2:08.0 | 167 | 873 | 17 | 128 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 862 | 17 | 129 |
| 50:00.0 | 2,328 | 2:08.8 | 164 | 862 | 17 | 126 |
| 1:00:00.0 | 2,336 | 2:08.4 | 165 | 868 | 17 | 128 |
| 1:08:17.7 | 1,949 | 2:07.6 | 168 | 878 | 17 | 131 |
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Workout Graph
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