Hamilton Eng 32:33 row
8,144
Meters
32:33.3
Time
1:59.9
Pace
552
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 111 |
September 18, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.3 | 8,144 | 1:59.9 | 203 | 998 | 20 | 156 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 | 149 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 | 152 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 154 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 | 151 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 20 | 156 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 | 163 |
| 32:33.3 | 661 | 1:55.9 | 224 | 1072 | 21 | 167 |
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Workout Graph
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