Hamilton Eng 1:30:01 row
22,251
Meters
1:30:01.4
Time
2:01.3
Pace
1496
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 1701 |
| Drag Factor | 123 |
September 09, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.4 | 22,251 | 2:01.3 | 196 | 973 | 18 | 145 |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 19 | 147 |
| 20:00.0 | 2,443 | 2:02.7 | 189 | 950 | 19 | 144 |
| 30:00.0 | 2,451 | 2:02.3 | 191 | 956 | 19 | 143 |
| 40:00.0 | 2,464 | 2:01.7 | 194 | 967 | 19 | 142 |
| 50:00.0 | 2,474 | 2:01.2 | 196 | 975 | 19 | 143 |
| 1:00:00.0 | 2,484 | 2:00.7 | 199 | 983 | 19 | 142 |
| 1:10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 19 | 147 |
| 1:20:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 19 | 146 |
| 1:30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 19 | 149 |
| 1:30:01.4 | 5 | 2:20.0 | 128 | 738 | 0 | 151 |
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Workout Graph
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