Hamilton Eng 10:46 row
2,845
Meters
10:46.2
Time
1:53.5
Pace
200
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 122 |
August 23, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.2 | 2,845 | 1:53.5 | 239 | 1122 | 19 | 158 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 19 | 147 |
| 10:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 21 | 168 |
| 10:46.2 | 188 | 2:02.8 | 189 | 949 | 18 | 161 |
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Workout Graph
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