Hamilton Eng 10:04 row
2,358
Meters
10:04.0
Time
2:08.0
Pace
150
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 126 |
August 18, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,358 | 2:08.0 | 167 | 873 | 19 | 134 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 | 131 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 19 | 136 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 15 | 136 |
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Workout Graph
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