Hamilton Eng 10:02 row
2,234
Meters
10:02.3
Time
2:14.8
Pace
132
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
August 16, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,234 | 2:14.8 | 143 | 791 | 18 | 126 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 124 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 | 127 |
| 10:02.3 | 8 | 2:23.7 | 118 | 705 | 0 | 127 |
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Workout Graph
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