Hamilton Eng 26:04 row
5,363
Meters
26:04.1
Time
2:25.8
Pace
318
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 459 |
| Drag Factor | 124 |
August 15, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.1 | 5,363 | 2:25.8 | 113 | 688 | 17 | 134 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 15 | 122 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 133 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 18 | 136 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 141 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 138 |
| 26:04.1 | 236 | 2:15.8 | 140 | 780 | 18 | 137 |
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Workout Graph
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