Hamilton Eng 10:03 row
2,061
Meters
10:03.6
Time
2:26.4
Pace
118
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 124 |
August 14, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,061 | 2:26.4 | 111 | 683 | 16 | 118 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 16 | 117 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 17 | 119 |
| 10:03.6 | 10 | 3:00.0 | 60 | 506 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.