Hamilton Eng 5:22 row
1,121
Meters
5:22.2
Time
2:23.7
Pace
62
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 124 |
August 11, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,121 | 2:23.7 | 118 | 705 | 17 | 139 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 139 |
| 5:22.2 | 82 | 2:15.3 | 141 | 785 | 16 | 140 |
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Workout Graph
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