Hamilton Eng 8:02 row
2,040
Meters
8:02.8
Time
1:58.3
Pace
137
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 122 |
July 31, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,040 | 1:58.3 | 211 | 1026 | 19 | 145 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 137 |
| 8:02.8 | 789 | 1:55.8 | 225 | 1074 | 19 | 154 |
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Workout Graph
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