Hamilton Eng 9:01 row
2,114
Meters
9:01.4
Time
2:08.0
Pace
130
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 116 |
July 29, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,114 | 2:08.0 | 167 | 873 | 18 | 136 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 | 142 |
| 9:01.4 | 945 | 2:07.7 | 168 | 878 | 18 | 130 |
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Workout Graph
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