Hamilton Eng 776m row
776
Meters
2:16.5
Time
1:27.9
Pace
73
Calories
148
Heart Rate
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2070 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 125 |
July 27, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 776 | 1:27.9 | 514 | 2070 | 35 | 148 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 36 | 119 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 37 | 133 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 33 | 165 |
| 0:17.8 | 400 | 1:29.0 | 496 | 2008 | 34 | 164 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2161 | 38 | 152 |
| 0:17.0 | 600 | 1:25.0 | 570 | 2261 | 35 | 153 |
| 0:17.0 | 700 | 1:25.0 | 570 | 2261 | 39 | 148 |
| 0:13.3 | 776 | 1:27.5 | 522 | 2098 | 36 | 153 |
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Workout Graph
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