Hamilton Eng 8:17 row
2,007
Meters
8:17.3
Time
2:03.8
Pace
129
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 124 |
July 27, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 2,007 | 2:03.8 | 184 | 933 | 20 | 149 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 22 | 153 |
| 8:17.3 | 765 | 2:08.9 | 163 | 861 | 19 | 145 |
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Workout Graph
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