Hamilton Eng 10:03 row
2,537
Meters
10:03.0
Time
1:58.8
Pace
169
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 81 |
July 24, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,537 | 1:58.8 | 209 | 1017 | 19 | 141 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 135 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 145 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 145 |
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Workout Graph
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