Hamilton Eng 14:02 row
3,252
Meters
14:02.4
Time
2:09.5
Pace
199
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 124 |
July 23, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 3,252 | 2:09.5 | 161 | 854 | 19 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 |
| 14:02.4 | 938 | 2:09.2 | 162 | 858 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.