Hamilton Eng 4:48 row

1,155

Meters

4:48.0

Time

2:04.6

Pace

73

Calories

Average Watts181
Calories Per Hour921
Stroke Rate19
Stroke Count88
Drag Factor125

July 23, 2025 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.0 1,155 2:04.6 181 921 19
4:48.0 1,155 2:04.6 181 921 19

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Workout Graph

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