Hamilton Eng 1:15:03 row
18,922
Meters
1:15:03.2
Time
1:58.9
Pace
1267
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 18 |
| Stroke Count | 1414 |
| Drag Factor | 124 |
July 22, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.2 | 18,922 | 1:58.9 | 208 | 1014 | 18 | 137 |
| 15:00.0 | 3,736 | 2:00.4 | 200 | 989 | 18 | 134 |
| 30:00.0 | 3,792 | 1:58.6 | 209 | 1020 | 19 | 134 |
| 45:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 20 | 139 |
| 1:00:00.0 | 3,732 | 2:00.5 | 200 | 987 | 18 | 140 |
| 1:15:00.0 | 3,797 | 1:58.5 | 210 | 1023 | 19 | 136 |
| 1:15:03.2 | 11 | 2:25.4 | 114 | 691 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.