Hamilton Eng 25:02 row
6,207
Meters
25:02.0
Time
2:00.9
Pace
406
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 115 |
July 18, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 6,207 | 2:00.9 | 198 | 980 | 18 | 144 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 17 | 139 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 18 | 143 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 18 | 152 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 154 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 24 | 141 |
| 25:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 140 |
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Workout Graph
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